Sunday, July 25, 2010

When lola Basyang howled

When typhoon Basyang swiped into Manila on July 13, I didn’t expect the winds would be that strong. My baby woke-up at midnight because of the howling winds, minutes later the power lines were immediately cut-off. We turned on the battery desk lamp, and to appease my son, I played videos in my cellphone for him to watch.

The next day, neighbors were cleaning their gardens. Like a true farmer, I was worried on the damage brought by the typhoon on Wacky Eco-farm.

Our beloved mango tree was uprooted by the strong winds

Imagine that tree can produce this many firewood.

The branches were cut into pieces to become firewood

Our sunflowers, forget-me-nots, and pansies did not make it – too much rainwater drowned the seedlings. The green ones you see are weeds.

good bye flowers

But it took me awhile to believe Joel, one of our caretakers. I insisted that the green sprouts were flowers. So he dug into the soil and showed me that the flowers have longer roots than weeds.

Death of a budding flower

But on the lighter side of the damage, my veggies started to sprout.

sproutlings

As they say, there’s always a rainbow after the storm.

Tuesday, July 20, 2010

Raw, raw on the plate

One of the main reasons why I am going organic is because I’m prone to breast cancer (read here) .

I had my first Mammogram last may, then an ultrasound which showed several fibrocystic cysts. My doctor advice me that I have to get an ultrasound thrice a year just to monitor if it’s multiplying.
Of course, I got scared. I want to live longer and be healthy for my family. For early prevention, I’m taking organic living up a notch: I’m trying out this raw food diet.
I am not a foodie – we hardly eat out in restaurants. But I like to cook and prepare food- i love the whole serenity to it.

The raw food diet is a diet based on unprocessed and uncooked plant foods.According to altmedicine.about.com (http://bit.ly/qcbnL) eating food above 116 degrees F is believed to destroy enzymes in food that can assist in the digestion and absorption of food.

Typically, at least 75% of the diet must be living or raw. Let’s see if I can handle it.


carrot and tomatoes drizzled with pesto sauce and lemon juice

Lunch

banana, papaya drizzled with honey and crushed nuts

Dinner

capreze with carrots and homemade kesong puti drizzled with olive oil infused in herbs

*clause: an option is to have a 1 week monthly raw food diet for detox.

Monday, July 5, 2010

Kesong Puti in three

I’m so proud, I made fresh kesong puti in three different flavors: plain, rosemary and basil, and marinated one! I used the freshest ingredients, and organic herbs from Mima’s garden.

boil fresh cow's milk

I mixed some rosemary, basil, onion, and garlic for the gourmet cheese.

salt bath

plain kesong puti

rosemary and basil kesong puti

Marinated kesong puti in olive oil and herbs